Most people use green tea for its weight loss properties, but did you know? Green tea has many other health benefits including fighting skin cancer, promoting youthfulness, and stimulating hair growth. We have created this blog post to educate you about green tea’s benefits for your skin and hair, so keep reading.
Where did green tea originate from?
Green tea is made from Camelia Sinensis leaves that have not undergone the oxidation and withering process used to make the common black tea. It is believed that green tea was discovered accidentally by a Chinese Emperor in 2727 BC when a few leaves fell in his boiled water.
How can Green Tea Benefit Your Skin and Hair?
Green Tea has several therapeutic properties that benefit your skin and hair in a variety of ways. Some of the most important benefits of this beverage include:
Protecting your skin against cancer
Green Tea contains two potent catechins, epigallocatechin gallate(EGCG) and epicatechin gallate(ECG). These compounds have antioxidant properties which fight free radicals in the body. Free radicals are compounds that harm your health if their levels get too high, and have been linked to several diseases including skin cancer.
Green tea fights Premature Aging
According to a study done in 2003, the antioxidant EGCG that we mentioned above, has the ability to rejuvenate dying skin cells. This antioxidant can help combat signs of aging and make your skin look younger and healthier. Green tea is also abundant in Vitamin B-2, which maintains your collagen levels and improves the firmness of your skin.
Green tea has anti-inflammatory properties that help reduce skin redness and irritation. It can also be used as a painkiller to soothe minor cuts and sunburn.
Green tea has antioxidant and anti-inflammatory properties which when applied to the skin, help reduce sebum secretion which can lead to acne.
Moisturizes the skin
Green tea contains vitamin E which is known for its ability to hydrate and nourish the skin.
May prevent hair loss
Hair loss affects many men and women worldwide and the most common culprits are testosterone and dihydrotestosterone. EGCG has been proven to inhibit the effects of these hormones. According to research, green tea infused hair oils improve hair health and may increase hair growth by stimulating hair follicles and preventing hair cell damage.
The Bottom Line
Green tea is an antioxidant-rich beverage that is used worldwide. Drinking it and using products that contain it such as Pro-skin Body Oil, Regular Pack Skin Perfecting Face Serum, and Hair Manifesto may improve your skin and hair health.
Many green tea hair and skin products are available in stores online, but be sure to use them correctly. If you prefer drinking it, you can safely take up to 3-4 cups per day